As you may know, I have been struggling with my blood sugar. This is in spite of the fact that I have cut out almost all carbs from drinks, noodles, rice, etc. I eat about the equivalent of half a bowl of carbs a week. I have been intermittently fasting for between 18 and 24 hours.
This week, I plan to step it up and extend a fast up to 48 hours without any food. This is in order to empty my liver of its sugar stores (as instructed in the Diabetes Code by Dr. Fung). Please pray that I can maintain my resolve and not get “hangry!” Thank you so much for reading and praying. We are in your debt.